My Approach
When we are caught up in stress, pain, discomfort and fatigue, it's not always obvious where to begin to untangle it. I offer acupuncture as a gentle, intuitive approach to healing, helping to restore balance and support your body’s natural ability to harmonize.
How often?
I will help you create a focus for your
concerns and define what health means for you.
Starting your healing journey
In the beginning you’ll likely need to come in more frequently. Too long of a gap between sessions can hinder progress. It is not ideal to continue chasing the issue after it comes up, we want to build your resources to prevent it from recurring.
each person’s health is unique
Results can vary. However, typically you might notice improvements after 3-4 sessions. For acute pain, it often takes 5-6 sessions, while chronic issues may require 8-10 treatments.
For menstrual-related concerns, 3 full cycles are often recommended.
once Concerns have been addressed
Monthly sessions can be an ideal way to maintain progress, address any new issues, and keep potential problems from arising.
explore my
Signature Treatments
Through the intake process, I will help you create a focus for your concerns and define what health means for you. I often combine acupuncture with other Chinese medicinal therapies such as moxibustion and/or cupping when required. You can also book either Moxa or Cupping as stand-alone treatment, for these I recommend booking The Tune Up - 45 minute booking option.
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New Beginnings
intial appointment
Treatment Length: 1.5 hr
Price: $145
This appointment is the start of our work together. It's a time for us to connect and explore what’s going on in your life and body, so we can understand what’s holding you back from feeling your best. I’ll listen to your story, understand your unique needs, and together, we’ll decide how to move forward with a treatment plan. My goal is to meet you where you're at and help create the conditions for your body to begin its natural process of healing and alignment.
The Tune Up
Treatment Length: 45 mins
Price: $75
A quick follow up appointment perfect for lunch breaks or for those short on time.The Tune-Up session is a focused 45-minute treatment designed to address any acute concerns that may be hindering your ability to feel your best, helping to restore equilibrium and promote well-being
The Follow Up
Treatment Length: 60 mins
Price: $100
This follow-up appointment after your initial session, is designed to check in on your progress and reassess your needs as part of your treatment plan. Together, we'll reflect on any improvements, setbacks, or shifts you may have experienced and make adjustments as needed to ensure I continue to support your body and mind in the best way possible. It's a dedicated time to refine your path forward and ensure we’re staying aligned with your evolution.
Expansion Sessions
Treatment Length: 90 mins
Price: $145
This extended appointment offers more time for a thorough and in-depth follow-up. It allows us to take a closer look at your progress, addressing any changes, challenges, or areas that need extra attention. With the added time, we can refine your treatment plan and make adjustments to ensure we’re fully supporting your ongoing health. It’s an opportunity to explore new insights, fine-tune your approach, and continue your alignment with health and self.
Facial Rejuvenation
AcuSculpting®
Treatment Length: 90 mins
Price: $145
A typical treatment plan involves at least 10 sessions, with three per week. The process stimulates collagen production, helping to smooth fine lines, wrinkles, and even reduce cellulite. After just a few sessions, many people notice firmer skin and a more refreshed appearance. Occasionally, bruising may happen, but this is rare.
By using a combination of acupuncture, massage, cupping, and gua sha, cosmetic acupuncture helps to tone the skin and improve its overall health. It also supports inner equilibrium, which can lead to better sleep, digestion, and overall well-being.
Acupuncture
Acupuncture uses delicate needles placed at specific points on the body to awaken the fascia, the connective tissue that links muscles, organs, and nerves. This gentle stimulation sends signals through the fascia, activating nerves that help restore balance and flow, easing pain, stress, and disharmony. What I love most about acupuncture is how it combines ancient wisdom, philosophy, and science to guide the body back to its natural rhythm, fostering healing from within.
For more information on the link between our fascia and acupuncture, check out this link.
